Depression is a deeply personal matter. For those experiencing depression, it is normal to ask questions such as "how long will I have this?", "how long until I feel better?", or "will it come back?". There is no certain timeline for recovery. Everyone’s starting point...
“I’m depressed”. We’ve all heard someone say it. We’ve probably said it ourselves. Depression is a serious matter, so we can’t dismiss such comments out of hand. But how can we tell if we’re actually depressed or simply lacking motivation? Both can share overlapping symptoms,...
Being a new mom can cause you to go through a rollercoaster of emotions. You might feel overwhelmed with love or bliss, or you might feel panicky or anxious about your responsibilities as a new mother. It's natural to feel a variety of both positive...