• 610 J St, Ste 300 | Lincoln, NE 68508
    (402) 416-9415
    Fax #531-229-0514

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    • Home
    • About
    • Providers
      • Jamie Heng, LIMHP
      • Sara Campbell, PLMHP
      • Kensie McFadden, PLMHP
      • Emma Stewart, MA, LMHP
      • Lee Clausen, PLMHP, PLADC
      • Stacey Baker, PLMHP
      • Kristine Votava, LIMHP, LADC
    • Services
      • Mental Health Counseling
      • Perinatal Mental Health
        • Pregnancy and Postpartum Groups
      • Relationship Counseling
    • Getting Started
      • FAQs
      • Insurance
    • Contact
      • Contact Jamie Heng
      • Contact Sara Campbell
      • Contact Kensie McFadden
      • Contact Emma Stewart
      • Contact Lee Clausen
      • Contact Stacey Baker
      • Contact Kristine Votava
    • Blog
    • Resources

    Resources

    I love to continuously learn more about the human brain and behavior to gain a better understanding about how we operate and ways that may help us progress in life and our relationships. I enjoy being able to pass those resources onto my clients that I think may help them on their own journey.

    Books

    Acceptance and Commitment Therapy (ACT):
    The Happiness Trap by Russ Harris

    Anxiety:
    Anxiety Free by Robert Leahy

    Difficult Childhood Experiences:
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self- Involved Parents by Lindsay C. Gibson
    The Emotionally Absent Mother by Jasmin Lee Cori MS LPC
    Healing the Child Within by Charles Whitfield
    It Didn’t Start With You by Mark Wolynn
    The Unavailable Father by Sarah S. Rosenthal

    General Self-Exploration:
    Maybe You Should Talk to Someone by Lori Gottlieb
    Maybe You Should Talk to Someone: The Workbook by Lori Gottlieb

    Internal Family Systems Therapy (IFS):
    Internal Family Systems Therapy by Richard C. Schwartz, Martha Sweezy

    Parenting:
    How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber, Elaine Mazlis
    Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman & Roy Worley

    Perinatal Mental Health:
    Good Moms Have Scary Thoughts
    This Isn’t What I Expected, 2nd Edition by Karen R. Kleinman

    Relationships:
    Eight Dates by John Gottman, Julie Schwartz Gottman
    The Seven Principles for Making Marriage Work by John M. Gottman

    Blogs

    Relationships

    New Outlook Counseling
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