“One day, or Day one.”

Taking the first step toward change can feel incredibly overwhelming. However, to create change, we must start somewhere, and I’m proud of you for starting here. As you embark on your counseling journey, my goal is to support and guide you with encouragement, understanding, and patience. I believe that with faith, this initial step will set the stage for life-changing results and open the door to even greater achievements.

My areas of interest include working with young adults, expecting and postpartum mothers, as well as individuals experiencing ADHD and OCD. My approach focuses on creating a supportive environment and providing individualized care with evidence based techniques. I strive to help my clients navigate anxiety, depression, stress management, and life transitions in a way that feels right for them. 

While I’m currently interning, I am able to offer sessions at a reduced rate. If you have any questions, please don’t hesitate to reach out—I’d be happy to provide more details.

“Change always starts in your mind. The way you think determines the way you feel, and the way you feel influences the way you act.” -Rick Warren