Gage Anderson, PLMHP

If you’re feeling overwhelmed, exhausted, disconnected from yourself, or unsure why life feels so out of control, you’re not alone. I support teens and adults of all genders, including many boys and men who feel pressure to push through their struggles silently. I also work with athletes facing stress, burnout, and the added expectations that come with their sport. My clients often seek a comfortable place to learn how to better understand their emotions, feel less consumed by worry or doubt, and find a clear and meaningful direction for change so they can regain confidence and control in their lives.

I take a warm, relaxed, and nonjudgmental approach, meeting clients where they are and exploring both their internal experiences and the life factors impacting them. I also have a background as a college athlete, which helps me understand the pressures athletes face and support them through the personal and performance challenges that shape their lives.The truth is, we all face challenges and adversities that can be difficult to overcome on our own. It takes vulnerability and bravery to seek help in those moments. 

If you’re ready to take the next step toward understanding yourself more deeply and creating lasting change, I'd be honored to work with you. Feel free to reach out or schedule an appointment.